Posts Tagged ‘Really’

Q&A: I am looking for a really cool family hotel in the Washington DC area?

December 6th, 2011
Hotel in Washington
by Esthr

Question by TigerMike1975: I am looking for a really cool family hotel in the Washington DC area?
I am looking for a family fun hotel in the Washington DC area that has attractions like water slides, Miniature golf or other fun family/child activities. My child will be 10 years old and wants to visit the White House so I am looking into planning a trip and feel a hotel with some action will be essential to adding fun to this trip in addition to the sightseeing and history that DC has to offer. Any suggestions would be helpful!

Best answer:

Answer by DON W
Unfortunately I can’t think of any hotels in the DC area that fit what you’re looking for. While many of them are family-friendly, that means basic swimming pools, free breakfasts, and not that much more. What you are looking for are resort hotels, and DC isn’t a resort city.

With that said, if you book a hotel in the close-in suburbs, you can use the Metro subway system to get downtown each day to the sights. Most kids enjoy riding on Metro!

You may want to get onto http://www.hotels.com and look for hotels in the Ballston section of Arlington, Virginia, which is connected to downtown via Metro. There’s a large indoor shopping mall at Ballston, on the top floor of which is a massive public ice skating rink (they rent skates). It’s popular because it’s the “practice ice” for the Washington Capitals, and during the hockey season you can (for free) watch them practice, and then go to the second rink (there are two) and skate yourself.

Be aware that in order to obtain passes for the White House tour, you need to reserve them about 4-6 months in advance through your US Congressman’s office. His or her website will provide directions for how to request them. After you put your request in, you have to cross your fingers and hope for the best. Ever since 9/11, it’s not easy to get them.

What do you think? Answer below!

Washington | Posted by admin

Is Obama really going to make teens do 50+ Hours of community service a year?

July 12th, 2011

Question by Jason: Is Obama really going to make teens do 50+ Hours of community service a year?
I skimmed through debates on why and why not Obama/Mccain should be president. Somewhere I read Obama will make Middle/High School Students do 50+ hours of community service a year.
Is this true or false?
Sounds like a retarded idea too me.
Some kids, more as of lately, do not have time to waste volunteering.

Best answer:

Answer by falisrm
true.

It will be a requirement to graduate.

What do you think? Answer below!

Washington | Posted by admin

Denzel washington came to my job yesterday to which is a movie theater and i really messed up?

July 11th, 2011

Question by bball17: Denzel washington came to my job yesterday to which is a movie theater and i really messed up?
i wanted his autograph but i got nervous because he was the only one in the theater at the time, but my co worker went in and got his autograph and picture with him,, after the movie, he quickly walked out of the theater and noone else got his autograph,, dude, doesnt that suck?

but i also saw paris hilton the same day and got some pictures of her, but not of denzel. so this is not a question, its just another day at the Beverly Center…
THIS IS NOT A QUESTION JUST A COMMENT
oh yeah and Denzel came to see Dark Knight because he said he is “out all summer” from what i heard

Best answer:

Answer by ??Good Day Sunshine??
Sure…

Give your answer to this question below!

Music | Posted by admin

Are Chiropractors Really Doctors?

April 24th, 2011

Are Chiropractors Really Doctors?

In 1895, a grocer and magnetic healer named Daniel David Palmer founded chiropractic medicine. According to his theory, disease is caused when the bones of the spine are misaligned, interfering with the flow of energy from the brain to various parts of the body. In order to correct these subluxations, he came up with a precise series of adjustments that could be performed to bring the spine back into correct position, thus restoring the proper flow of energy throughout the body.

Perhaps because of its origins in magnetic healing and its emphasis on difficult-to-quantify phenomena such as energy flow, many people, including some medical doctors, are skeptical about the legitimacy of chiropractic. In spite of their doubts, there are many reasons to have confidence in the care of these educated professionals. Some doubters may mistakenly believe that chiropractors have scant medical training, but this could not be further from the truth.

Students must complete at least two years of undergraduate study with emphasis on biology, general and organic chemistry, physics, psychology, and English communications. All science classes must contain laboratories. Increasingly, a four-year Bachelor’s degree is a prerequisite for entry into chiropractic school. Currently, there are sixteen accredited chiropractic schools in the United States.

All of them are four-year programs. During this time, students focus in depth on anatomy, physiology, pathology, biochemistry, microbiology, and public health. An average of seventy percent of their time is spent on clinical education, including extensive hands-on work in chiropractic clinics. In addition to the general sciences described above, aspiring chiropractors spend a great deal of time learning adjustive technique, spinal analysis, principles and practices of chiropractic, physiologic therapeutics, and biomechanics. After this rigorous course of study, students have both a theoretical and practical understanding of the human anatomy, as well as how to analyze and treat problems that may arise.

As alternative medical techniques have become increasingly accepted in Western culture, chiropractic has at last achieved respect in the eyes of many, including insurers who will often subsidize patient visits. No longer are those who practice this discipline viewed as akin to snake charmers or witch doctors. Walk into most chiropractic clinics today and you will be greeted by the sight of physical therapy equipment such as electronic stimulation machines, as well as the standard adjustment table. Many chiropractors have x-ray facilities on the premises or, if they do not, they ask patients to bring copies of their x-rays in for the first visit.

Chiropractors do not limit themselves to what they learned in school. Instead, most continue their education, often becoming adept at techniques such as acupressure and Reiki. Frequently, they will share their space with massage therapists and experts in nutrition who can further help patients achieve not only relief from pain, but also overall physical wellness. For that is, ultimately, the goal of this field.

In the most technical of senses, chiropractors are not medical doctors. They cannot prescribe medications or perform surgery. And yet, they, along with their physician colleagues, can work in concert to help patients achieve a life that is as comfortable, happy, and free of pain as possible.

When looking for quality Vancouver Washington Chiropractors, health-conscious families choose Summit Chiropractic & Massage. Our clinic has massage therapists and chiropractors that offer natural relief of chronic pain, headaches, disc disorders and personal injury cases.


Article from articlesbase.com

Music | Posted by admin

Jessica’s passions have really taken her places

April 16th, 2011

Jessica’s passions have really taken her places

Actress Jessica Rowan has a great sense of humor, wit and some interesting stories about her life and career thus far.    Here she talks to us about how she got started in acting, what brought her to New York, her experiences there and other places her incredible life has taken her.

 

Jessica explains:  I initially applied for UCLA film school and got in.  After a daunting and overwhelming first quarter, I went back to the University of Minneapolis.   I then went to drama school and did shows throughout Minneapolis and in college.  With each successive year there, I got bigger roles in productions.  My last quarter, I got to play perhaps the role of my life, which was Emily in Our Town, with a marvelous cast.  The person that played George was Michael Phillips, who is now one of the Siskel and Ebert film critic’s, with AO Scott.

 

I then got into ACT, the American Conservatory Theater, Advanced Training Program.  I was advised by Emily Mann, a director of mine in Minneapolis, who is now artistic director of the McCarter Theatre in Princeton.  It turned out to be the best year of my life, being immersed with acting or anything related to it, every day and all the time.  A fellow classmate at the time was Annette Bening.  I also studied with superb teachers.   I was cut after the first year, as was Denzel Washington, although not in the same year.    I then went straight to New York, with a friend who was also going to Harvard.

 

On a tip from my friend, I lived at the hostel at Columbia University for the entire summer, which was a great beginning.   I also studied a summer at Oxford.    After that, housing was unstable and I jumped from place to place for about three years.  I then settled on the Upper West Side and lived in a tiny apartment, for about seven years.  

 

I got my first acting job one year later, and heard about it while vacationing in Minnesota.    When I got back to New York, I found it was in a theater on West 19th Street that doubled as an adult establishment at night.  The artistic director, Magdalena was a very warm-hearted woman who also ran the adult entertainment part and said I’d have a job if I wanted to stay when theater hours were over.  I politely declined.  Jobs flowed in just as sparsely over the next five years or so.

 

In 1986 I got involved with Riverside Shakespeare on the Upper West Side.  It had great actors and directors.  I started as ASM, and played the role of Moth in the tour of Loves, Labors, Lost.  I eventually played Juliet, which was the second of my three favorite roles, in a workshop production read at Grant’s tomb.   A tour of Germany followed where I played Betty in The Crucible.  It was a small role, so I also had to do the laundry.   Not an easy feat when there are no laundromats to speak of.

 

I worked at Riverside Shakespeare near the end of its heyday but I think of them as an example of really great actors, directors, and minds, who are not famous.  It was a great enriching few years, and I don’t think I would take that back to get Hollywood scripts at my doorstep more quickly.

 

Earlier that year, I had toured doing The Little Prince.  I played the Little Prince role, binding myself up on top to play the lead.    This role was also one third in French.   We toured schools all over the South and Southwest.  We were told to drive, despite a blizzard in Colorado, and flipped our van entirely upside down, thereby dumping the trailer with our props out in the snow.  We still did the show, even though I had a neck brace on.

 

In the early 1990s, I auditioned for an acting intern position with Tony Randall’s National Actors Theatre, and got in.  Days started about 9am, and if we had a show, we didn’t get out until around 11pm.   They were tough hours but being on Broadway and in two shows was amazing.   Just being on that stage at the Lyceum Theatre was incredible.  I got to work with brilliant people and celebrities such as the amazing John Neville.  He is soft-spoken, nice and low-key, and he would casually say something just remarkable.  I was Tyne Daly’s assistant, who is such a warm person.  I also worked with Jack Klugman, who is so real and just ‘gets it’, Ethan Hawke, Laura Linney, Tony Roberts, John Franklin Robbins, Joan Macintosh, Maryann Plunkett, Jay Sanders, Michael Stuhlbarg, Jon Voight, and Marshall Mason, who is so intelligent and intense.    Of course Tony Randall, with his gigantic enthusiasm, was there every day.

 

Also during this time I was working at Columbia Law School so I could afford to learn how to scuba dive.  On a trip to the Cayman Islands, an eight foot eel came slithering through the water with its teeth bared and attacked me.  

 

I was fortunate enough to work with Sidney Lumet, who is totally amazing and I appeared as the lead in an independent movie.   Parts of it were filmed in New Jersey where they didn’t want to pay me any wages after working overnight a couple of days, but the rest of the experience was really incredible.

 

In actuality, the best moments for me are meeting amazing people, connecting with another actor in a scene, having a great show on stage, or wrapping a movie at the end of a long day.

 

For an actor it is a lot of work finding jobs, finding the right resources, meeting the right people, getting ready for auditions, getting head shots, trying to figure out how to make enough money to live on, or even just finding some joy or keeping your hopes up.

 

I was called “brilliant” by a great director and coach for Al Pacino at Riverside Shakespeare and “so beautiful” by amazing Herbert Berghof.     I have been described as grounded, intelligent, and high-energy.   These are wonderful memories that mean a lot to me and probably get me through some long empty moments without work.    Part of being an actor is that you can have a casting director who’s just deadpan and you trudge out the door, and then you get that call back.  You can also have people who love you but who you never hear from again.

 

There’s not a lot of glamour in this business.  I meet people who say “Oh, you’re an actress, that must be fun.”  Well, I think that the fun is about 2% of the time when you get to work, or maybe the fulfillment in the pursuit of what I want.

           

In my spare time I love to read modern fiction or the classics, although I rarely get enough time. 

In the past few years, I’ve wanted to work more in film although I still audition for theater.  I would say it’s even tougher now, especially for anything that pays well.  I have had success in commercials, such as one for Merck, which helps pay the bills.

 

Some of my other memories include:    I have run into a bear, in northern Minnesota; I was a state delegate at the age of 19; I met, and spoke to, Marcel Marceau; I’ve been the star of a movie; worked very hard for McGovern and been bitten by a doberman.  I helped put out a forest fire and suffered smoke inhalation.  I originated and edited a student newspaper.  I threw the ring from the guy I almost married off the Golden Gate Bridge.  I flew to St. Louis to be the lead in a series of ten commercials for Silver Dollar City; I rode a stingray when I went scuba diving; I lived through the tornado of May 1965 that made the front cover of National Geographic.  I played right wing on the University of Minnesota women’s hockey team.  I met Sidney Lumet, and was chosen to work on Find Me Guilty.  I ran into a skunk in Colorado; I’ve had a gun held to my head; I worked with Betty Friedan for six months; I’ve taken class with Herbert Berghof, who called me “beautiful, so beautiful”; I skied at Alta and worked at Sundance in the same year.  I have climbed glaciers; I’ve had my heart broken so bad I didn’t want to wake up every morning for two years; I dove on the reefs and wrecks at the Cayman Islands at night, was stung by jellyfish, and snorkeled over a shark.  I love London Theater, and I’ve been to Prague, Copenhagen, Rome, Florence, Paris, Mexico City and Acapulco, all over Germany, Florence, and Sweden.  I have not yet jumped out of a plane.

 

My aspiration is to get the richness I find in literature into my acting for both film and stage.   I have quite a high bar, and even though I don’t have thousands of words to express the richness of life, I keep that ideal in mind as I work a scene or build a character.

 

See my other articles at this link.  Thanks and enjoy

http://www.examiner.com/x-52388-Newark-City-Guide-Examiner

 


Article from articlesbase.com

More Washington Theatre Articles

Music | Posted by admin

Is Classical Music Really Classical?

March 18th, 2011

Is Classical Music Really Classical?

The classics of music are the enduring expressions of adventurers that withstood the test of time. Classical composers did not compose classical music. At the time of their composing, they were standing on the bow of the ship of music as it headed for the deep, dark, mysterious waters of the unknown possibilities of human experience. For them, their creative act was an experiment in both expression and technique.

Their creative acts were a tempest of exaggerations and struggles as they attempted to forge a new path to aesthetic experience. Little understood in their own time, the resolution of the tensions between the old and new creations not yet acknowledged, or accepted, it would take time for the listening public to understand and appreciate the new world these classical music composers discovered on behalf of man. It would be only later that their works, their discovers and claims, would gain full recognition, be appreciated, and finally, after a time, set as a launching point from which new adventures into music experience would be launched.

Among students of the history of music, the phrase, “classical music composers”, brings to mind such giants as Haydn, Mozart, Beethoven, and they would be sure to make a distinction between such music as these composers created and the music of Schubert, Wagner or Schumann, even though these latter are regularly presented on “classical” music radio, or performed by “classical” music symphonies.

This distinction is correct to the extent we define “classic” as that sort of musical style that rests heavily on the response of the heart to the objective beauties of form, of order, of measure, number, proportion, and balance, the rational qualities to which humans respond with recognition and delight. These aesthetic qualities first appeared among the “classical” Greeks, by which we mean, the Greeks of the Golden Age of Athens, starting around 470 BC. Being lovers of thought, their idea of beauty was the rational. In this case, “classical” refers to a style of music.

They would not be correct, however, in excluding as classics those who, departing from the rationalism of an earlier period, charted a new course called romanticism. The advances of these later composers too, in due time, were finally assimilated and established as “classic”. Like the classic composers, these composers forged new experiences that would withstand the test of time.

Today we call music of the 1950s, classics. The composers of that music would not have thought of themselves as classical music composers. Elves Presley, for instance, would have broken a hip had someone called him one of the classical music composers, but this is just what we mean when we say composers do not write classics, but, rather, the music they write becomes, after a time, after its techniques and intent have been assimilated by the music appreciating public, after withstanding the test of time, “classic”.

The next time a music composer waves a disparaging hand at classical music composers, tell him that if he is so lucky, his adventure in music might someday be a classic too.

Mary Christine is a proud wife, mother of three, and home business owner. To find out more about her business or about running your own business online, click here.


Article from articlesbase.com

Radio | Posted by admin

New Comedy and Satire Book Really Sticks it to the Washington Post!

March 11th, 2011

New Comedy and Satire Book Really Sticks it to the Washington Post!

The Washington Toast

Articles the Washington Post Wouldn’t Print

Washington DC – December 11, 2007

New Comedy and Satire Book Really Sticks it to The Washington Post!

The Washington Toast is the funniest thing to come out of Washington Since Congress.

The Washington Toast, a humor and political satire book, makes its official debut today on December 11, 2007. If you haven’t been clued in to what the Toast does, it is a dead-on, straight faced parody of American newspapers. It is beautifully crude and sophomoric in a manner Mad magazine no longer aspires to, and for readers looking for some deathly funny satire in this politically-correct, can’t-we-all-just-get-along, sissified age, it is a lighthouse in a stormy sea.

For those of us who have long desired a good dose of wry and winsome humor The Washington Toast, is a treasure trove of biting satire and clever use of modern language. Somehow the writers manage to tickle our funny bones as they educate and entertain us with their insight and insider’s understanding of the madness we know as politics. In this provocative web site, the writers most often approach the subject at hand via parody. They are almost monotonously brilliant, nearly uniformly informative, and best of all, universally irreverent. This is one web site which might force you to bring your lap top to the rest room folks, for it will have you enjoying life’s most personal moments with tears of laughter as the unavoidable net result.

The editors and writers at the Washington Toast, will routinely attack the most sacred shibboleths and taboos of society, ranging from oil derricks erected on the White House lawn to a sagging Washington monument. From sexism to congressional hearings on defective home surgery kits, and from politics to the dangers of traveling to Atlantic City on a steeply discounted tourist bus. To be sure, the humor that results is by its very nature often tasteless and even a little but crude, so if you have a delicate stomach or a fragile disposition this collection of satiric pieces may not be something you would enjoy. But those of us with a taste for such bawdy fare will read the pieces again and again, until our eye’s bleed and our lap tops begin to smoke. All in all, it’s nice to have all this stuff online and available for instant replay. Enjoy!

The Washington Toast is available at www.washingtontoast.com

Joey Thomas, the editor and founder of the Washington Toast, works as a television news producer in the Washington DC market. The contributing writers, some of whom wish to remain anonymous, work as writers for various news rags and in public relations in Washington DC.

Contact – Joey Thomas

202-256-7861

dctoast@aol.com


Article from articlesbase.com

No music or fancy effects. This is my first video, and my computer isn’t great so the video gets a little choppy every now and then. I built the Washing Monument in 3/5 Scale in Minecraft. It has to be 3/5th scale due to height limitations in the game. I dug to the bottom of the game and built it from the bottom to the top. Started 11/01/2010 – Finished 11/29/2010 There’s a giant hole in the middle to allow me to jump from the top observation level to get to the ground faster. A pool of water 6 blocks deep prevents the me from dying. I died trying to get to the bottom of the map in this video just to illustrate how deep it was. I used sand every 5 blocks to measure height, and glass at every corner so I can see outside. Every 33 blocks high the building width shrunk by 2 blocks. I also placed doors at every 33 blocks for access. Measurements: Height: 105 Blocks Width: Base – 11 Blocks, 33rd block – 9 Blocks, 66th Block – 7 Blocks Height from Bottom to Observation Level: 100 Blocks Materials used: Cobblestone, Water, Lightstone, Wood Doors, Torches, Glass For my next project I’m going to build the St Louis Arch. My big goal is I’m going to put Minecart tracks inside and have a Minecart automatically push me up and down the arch. I imagine it will take much longer than this one did.
Video Rating: 4 / 5

Related Washington Monument Articles

Washington | Posted by admin

Tim Minchin : ‘If You Really Loved Me’ – music video

August 23rd, 2010


A live performance on ABC TVs ‘Sideshow’ of Tim Minchin’s ‘If You Really Loved Me’. Links: www.timminchin.com www.abc.net.au

Music | Posted by admin

Places That you Find Really Nice Looking Old Radios That People Like to Buy

December 26th, 2009

As technology advances the ways that we can listen to music increases. For many people however their old radios still provide a perfectly good way to listen to music. For others these old radios can act as curios of times gone past. Or they can be collector’s items. In both of these scenes the different types of radios of yesteryear are great finds to stumble across.

You will in many instances find these old radios at auctions. These places will have really nice looking radios that people like to buy. The purposes behind these buying desires will have to do with the main fact that you own a piece of history. You could like the interesting look of these old radios. As some of these auctions can have very rare and limited production radios on sale you should expect that the price of these old radios to go up quite high.

For those of you who aren’t interested in buying old radios from auction houses you have the option of trawling through yard sales, garage sales and even second hand shops to find these gems of history. You may not find the best conditioned radios but these old radios still have the ability of working.

This means that if you have the knack for fixing things then you have a challenge with these old radios. The first item that you will need to do is to see what parts are not in working condition. You will need to find if there are places that can sell you replacement parts or if you can insert new radio parts instead.

Besides finding old radios at auction houses you will find a few of these antique radios in various places like garage sales, second hand dealers, antique shops, museums and old radio parts shops.

While most of these radios will not be found in pristine condition, they are still in prime working condition. You may have to give the old radios a bit of a tune-up but for the most part you will find they can still deliver the goods.

Since for the most part old radios like antique radios are hard to find in mint condition you should expect to pay a price that is equal to that of its working condition. The different varieties of old radios ensure you have a choice of radio styles to fit your style of living. These living pieces of history will let you hear music in an old fashioned manner.

Radio | Posted by admin

Music & Emotions: Can Music Really Make You a Happier Person?

November 24th, 2009

How many times have you turned to music to uplift you even further in happy times, or sought the comfort of music when melancholy strikes?

Music affects us all. But only in recent times have scientists sought to explain and quantify the way music impacts us at an emotional level. Researching the links between melody and the mind indicates that listening to and playing music actually can alter how our brains, and therefore our bodies, function.

It seems that the healing power of music, over body and spirit, is only just starting to be understood, even though music therapy is not new. For many years therapists have been advocating the use of music in both listening and study for the reduction of anxiety and stress, the relief of pain. And music has also been recommended as an aid for positive change in mood and emotional states.

Michael DeBakey, who in 1966 became the first surgeon to successfully implant an artificial heart, is on record saying: “Creating and performing music promotes self-expression and provides self-gratification while giving pleasure to others. In medicine, increasing published reports demonstrate that music has a healing effect on patients.”

Doctors now believe using music therapy in hospitals and nursing homes not only makes people feel better, but also makes them heal faster. And across the nation, medical experts are beginning to apply the new revelations about music’s impact on the brain to treating patients.

In one study, researcher Michael Thaut and his team detailed how victims of stroke, cerebral palsy and Parkinson’s disease who worked to music took bigger, more balanced strides than those whose therapy had no accompaniment.

Other researchers have found the sound of drums may influence how bodies work. Quoted in a 2001 article in USA Today, Suzanne Hasner, chairwoman of the music therapy department at Berklee College of Music in Boston, says even those with dementia or head injuries retain musical ability.

The article reported results of an experiment in which researchers from the Mind-Body Wellness Center in Meadville, Pa., tracked 111 cancer patients who played drums for 30 minutes a day. They found strengthened immune systems and increased levels of cancer-fighting cells in many of the patients.

“Deep in our long-term memory is this rehearsed music,” Hasner says. “It is processed in the emotional part of the brain, the amygdala. Here is where you remember the music played at your wedding, the music of your first love, that first dance. Such things can still be remembered even in people with progressive diseases. It can be a window, a way to reach them.”

The American Music Therapy Organization claims music therapy may allow for “emotional intimacy with families and caregivers, relaxation for the entire family, and meaningful time spent together in a positive, creative way”.

Scientists have been making progress in its exploration into why music should have this effect. In 2001 Dr. Anne Blood and Robert Zatorre of McGill University in Montreal, used positron emission tomography, or PET scans, to find out if particular brain structures were stimulated by music.

In their study, Blood and Zatorre asked 10 musicians, five men and five women, to choose stirring music. The subjects were then given PET scans as they listened to four types of audio stimuli – the selected music, other music, general noise or silence. Each sequence was repeated three times in random order.

Blood said when the subjects heard the music that gave them “chills,” the PET scans detected activity in the portions of the brain that are also stimulated by food and sex.

Just why humans developed such a biologically based appreciation of music is still not clear. The appreciation of food and the drive for sex evolved to help the survival of the species, but “music did not develop strictly for survival purposes,” Blood told Associated Press at the time.

She also believes that because music activates the parts of the brain that make us happy, this suggests it can benefit our physical and mental well being.

This is good news for patients undergoing surgical operations who experience anxiety in anticipation of those procedures.

Polish researcher, Zbigniew Kucharski, at the Medical Academy of Warsaw, studied the effect of acoustic therapy for fear management in dental patients. During the period from October 2001 to May 2002, 38 dental patients aged between 16 and 60 years were observed. The patients received variations of acoustic therapy, a practice where music is received via headphones and also vibrators.

Dr Kucharski discovered the negative feelings decreased five-fold for patients who received 30 minutes of acoustic therapy both before and after their dental procedure. For the group that heard and felt music only prior to the operation, the fearful feelings reduced by a factor of 1.6 only.

For the last group (the control), which received acoustic therapy only during the operation, there was no change in the degree of fear felt.

A 1992 study identified music listening and relaxation instruction as an effective way to reduce pain and anxiety in women undergoing painful gynecological procedures. And other studies have proved music can reduce other ‘negative’ human emotions like fear, distress and depression.

Sheri Robb and a team of researchers published a report in the Journal of Music Therapy in 1992, outlining their findings that music assisted relaxation procedures (music listening, deep breathing and other exercises) effectively reduced anxiety in pediatric surgical patients on a burn unit.

“Music,” says Esther Mok in the AORN Journal in February 2003, “is an easily administered, non-threatening, non-invasive, and inexpensive tool to calm preoperative anxiety.”

So far, according to the same report, researchers cannot be certain why music has a calming affect on many medical patients. One school of thought believes music may reduce stress because it can help patients to relax and also lower blood pressure. Another researcher claims music allows the body’s vibrations to synchronize with the rhythms of those around it. For instance, if an anxious patient with a racing heartbeat listens to slow music, his heart rate will slow down and synchronize with the music’s rhythm.

Such results are still something of a mystery. The incredible ability that music has to affect and manipulate emotions and the brain is undeniable, and yet still largely inexplicable.

Aside from brain activity, the affect of music on hormone levels in the human body can also be quantified, and there is definite evidence that music can lower levels of cortisol in the body (associated with arousal and stress), and raise levels of melatonin (which can induce sleep). It can also precipitate the release of endorphins, the body’s natural painkiller.

But how does music succeed in prompting emotions within us? And why are these emotions often so powerful? The simple answer is that no one knows yet. So far we can quantify some of the emotional responses caused by music, but we cannot yet explain them. But that’s OK. I don’t have to understand electricity to benefit from light when I switch on a lamp when I come into a room, and I don’t have to understand why music can make me feel better emotionally. It just does – our Creator made us that way.

Duane Shinn is the author of the popular free 101-week online e-mail newsletter titled “Amazing Secrets Of Exciting Piano Chords & Sizzling Chord Progressions” with over 84,400 current subscribers.

Music | Posted by admin